How to Choose the Right Gym Clothes

The clothes you wear affect your gym performance. Also, it protects you from accidents, and muscle soreness. But how exactly do you choose the ‘right’ gym clothes?

Choose workout clothes that are breathable, sweat-wicking, and activity-appropriate. For Example, loose clothes are for regular power-building routines, but not for yoga. This can get in the way of your stretches and cause accidents.

Your choices are almost endless. So knowing you want breathable clothes for your workout is not enough. To help you out, we’ve come up with things to consider when buying gym clothes!

The fabric that gym clothes supplier love for moisture wicking and breathable

the picture shows that what fabric the gym clothes supplier uesd to using
fitness clothes’s fabric

As mentioned, the best gym clothes should be breathable and sweat-wicking. In other words, your clothes should allow you to breathe well, and keep your body cool. These features optimize your time at the gym, allowing you to perform your best at all times.

Luckily, a lot of gym clothes are made out of breathable and sweat-wicking material. Here are some of the best fabrics on the market:

1.Bamboo Fabrics for Sportswear

Bamboo fabric is one of the best materials for gym apparel. It is soft, lightweight, breathable, and made of moisture-wicking material. It also has an anti-static nature that stops it from slipping off your skin as mentioned by a study by Waite (2010). This means that you don’t have to pull down your shirt while working out, which is such a relief if you ask me!

Its eco-friendliness and versatility raised the demand for bamboo fabric. It is also antibacterial, highly absorbent, and biodegradable. Thus, making it a great choice for people who love outdoor activities.

Is being highly absorbent being able to also wick off sweat? The good news is that it’s better than most fabrics at that job!

Bamboo workout gear keeps you dry and comfortable all throughout your workout. It may absorb up to three times its weight of moisture, but it keeps it away from the skin. Plus, it dries quickly according to the Physical Properties of Bamboo Fabric by Rathod et. al. (2014). This is also the reason why bamboo is popular in gym clothes suppliers and diapers.

2.Nylon for Fitness Apparel

Next up, we have nylon fabric. Nylon fabric is stretchable, breathable, and quick-drying. It is also moisture-resistant and particularly popular among women’s activewear. What’s even better? It’s soft on the skin and it keeps your skin cool even during heavy activities.

Its stretch makes it great for people who like exercises like yoga. One downside though is that synthetic fibers like nylon retain more post-workout stench. This is according to the study of Abdul-Bari et. al (2018) on Synthetic Clothing and the Problem with Odor.

3.Polyester for activewear

Looking for something that lasts long, and can protect you under the heat of the sun? Polyester is the way to go!

Polyester tops the list as gym apparel manufacturer the most widely used material on gym clothes. It is durable, wrinkle-resistant, breathable, and lightweight. This plastic cloth is non-absorbent and allows moisture to evaporate.

According to Stanes et. al (2017) on the Geography of Polyester Clothes, polyester is famous because it is durable. Besides, it is one of the best fabrics to protect the skin from UV rays as stated by the Skin Cancer Foundation.

4.Polypropylene for Gym Apparel

Polypropylene is also a plastic fabric. What makes it special is that it is strong and water-proof. This keeps your skin dry even after a workout.

Revolution Fabrics reveals that polypropylene gear is both stain and fade-resistant. Hence, it is impossible to change its color after production. This is a great feature since you won’t be experiencing any yellowing that’s caused by sweat when exercising.

Particularly, we would recommend this to people who often do outdoor workouts. With this, you won’t need to worry about getting dirty given that you can easily wipe dirt off of the fabric.

5.Cotton for Fitness Clothes

Activewear made of cotton material is very popular in fitness clothes wholesale. I mean, who doesn’t want a cheap yet high-quality gym clothes?

But unbeknownst to many, cotton fabric is actually unsuitable for gym activities. Although it might be absorbent, it doesn’t wick off sweat at all. This is an essential feature according to Sousa (2014) on Applied Ergonomics. Cotton keeps the moisture onto your skin, causing the fabric to get heavy over time.

But, this doesn’t mean that there’s nothing good about using cotton workout apparel. Callewaert et. al (2014) of the Applied and Environmental Microbiology proves that cotton apparel reduces post-workout stench. So if your workout routines are not very vigorous, then cotton-made gym apparel would be great.

Applicable Scenarios for Gym Clothes

A lot of people don’t realize the importance of choosing fitness clothes that fit their workout. That’s often the reason why some people rip their gym apparel while working out. But what else should you expect to happen if you wear non-stretch sweatpants at a yoga session?

Let’s talk about the scenarios to consider when choosing the right gym clothes. Here are the three most important ones to consider:

Long and Intense Workouts

The model is pictured doing exercises indoors in a fitness t-shirt, which as an example to explain how to choose the right clothing
men wear gym t-shirt

Think about how intense your workouts will be. Are you going to spend a mere 20-minute workout or are you going for an all-out 3-hour long session? For heavy workouts, stay away from synthetic fibers and cotton.

Odor clings onto synthetic fibers like nylon and polyester more so than other fabrics. Plus, cotton’s absorbent nature makes the workout clothes heavy, wet, and uncomfortable. These fabrics are better suited for less strenuous activities. For intense workouts, these are big no-nos.

So what should you wear? Your best choice would be buying gym apparel made ofbamboo fabric. As mentioned, these are breathable, wick off sweat, and antibacterial. It has everything you might need for better gym performance.

Yoga and Pilates Exercises

the inmage illustrates a woman wear yoga clothes to do yoga, which as an example to show how to choose the righr gym clothes.
yoga sets in yoga

There are people who have a preference for yoga and pilates. According to the Better Health Channel, these promote exercise and rehabilitation through balance.

For these, focus on the stretch. Your best choices are to go for either bamboo workout clothes or nylon.

Outdoor Workouts

shows a man running in fitness tank top and gym shorts
a running man wear sports tank top and shorts

If you’re fond of exercising outside, then you should think about the elements you are exposed to. Examples, sunlight, dust, pollution, weather, and other foreign elements included.

UV rays can be harsh according to the United States Environmental Protection Agency. For protection, choose cool and UV protective fabrics like bamboo, polyester, and nylon.

For sensitive skin, go for organic cotton fabric or synthetic green fabric. This is a tip from The Impact and Prospects of Green Chemistry for Textile Technology.

Channels to Shop Athletic Apparel

it shows a specific shop display styles where you can buy sportswear

Now that you know the various workout fabrics and common scenarios. The next question is where can you buy workout clothes?

To help you out, we’ve grouped these sources into three channels:

Offline Brick-and-Mortar Shops

Before the pandemic, you can buy gym clothes from a lot of offline local shops. We have the sports section of the department store, retail stores, and athletic shops.

But when the pandemic struck, a lot of these shops had either closed up or created an online store. So it can be rare to find offline shops that don’t have a web platform. Old Navy and Target are a few of those shops that have adopted an online approach to keep up with the market.

With patience, you can find local shops that offer great quality gym clothes at lower prices!

Independent Sites

If you value loyalty and brand, then we recommend that you shop on independent sites. These websites are brand-specific. Thus, you don’t have to scroll through products from shops that you’re not interested in.

Here are some of the best sites we recommend:

E-Commerce Platforms

Adobe Experience Cloud says e-commerce platforms where people can buy and sell online. Customers can scroll through different brands, add products to their cart, and check out.

Are you interested in purchasing from different sellers at once? If yes, then shopping on e-commerce platforms is best for you.

Here are some of the e-commerce platforms we recommend:

Workout Clothing Trends 2022

If you’re particular with style then here are some of the biggest style trends for workout apparel in 2021. Who knows, wearing these might make your workout sessions better!

Combined Fashion and Sport: Women Fitness Sweatshirts

the image is show the fashional and women crop top fitness sweatshirts.

The biggest trend in the wholesale activewear industry is products that are both athletic and fashionable. For women, cut-out and lingerie-inspired workout clothes are back. While for men, we have trendy mesh shirts, stylish pullovers, athletic shorts, and more. There are even unisex styles like workout hoodies and compression shorts!

With these, you enjoy both style and function at its best.

Functional Pants: 2-1 Sports Shorts for Men

it shows the two-in-one sports shorts for men

Ever struggled with gym clothes having no pockets? With functional pants, this becomes the least of your worries!

As the name suggests, functional pants are multi-purpose gym apparel. These can be worn to many places and used for different purposes. For example, these workout two-in-one shorts with built-in tights and pockets offer convenience! With these, you can easily shift from a walk to a speed run whenever you like.

Jogging Wear:Wholesale Fitness Tracksuit for Men

the image shows a hot sell sports tracksuit set for men in our shop.
the image shows that women gym tracksuits sets

Next up, we have tracksuit set jogging wear. Now that the safety restrictions have died down, running gear has risen in demand.

To choose the right gym clothes for jogging, consider the weather followed by the time you plan to jog. Warm weather calls for cool and UV protective clothing. While cold weather, calls for pants and insulated gym clothes. For nighttime jogging sets, reflective stripes make you visible to drivers in the dark.

Here are some of the trending features to look for in choosing gym apparel for jogging:

  • Built-in pockets
  • Compression apparel (tights, socks, and shirts)
  • Moisture-wicking
  • UV Protection
  • Packable
  • Cooling Mesh Vents
  • Thumbholes

Design Yoga Wear

it's a picture that shows a set of gym women yoga clothes.

I’m sure we know how much of a lifesaver it would be if gym yoga wear were wearable for most if not all occasions. Fortunately, technology has made it possible! These trendy styles and prints make your regular workout fit more versatile. With these, you can run a few quick errands or maybe go for a leisure trip in just your yoga fitness clothing.

it's a crop tank top women yoga vest.

If there are style trends like cut-outs, lingerie-inspired gym apparel, and slim fits, then there are also print trends for yoga activewear wear. The most popular right now is tie-dye. But if tie-dyes aren’t your thing, then you might like the classic mesh, or animal printed apparel.

In Conclusion

With that, first, choose the fabric that best fits your bodily needs. Then followed by what’s required by the exercises you’ll be doing. Style coming last doesn’t mean that this is any less important. After all, the way to perform your best is to feel confident in yourself.


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