Yoga fitness bra plays a very important role in yoga practice, mainly reflected in the following aspects:
1. Provide support and fixation: Although the amount of yoga activity is relatively not intense, there are certain requirements for extensibility, ductility and range of motion. A professional yoga bra provides enough support to hold the chest in place, reducing the shaking of the chest during exercise and helping to avoid injury to the chest ligaments due to overstretching. Research shows that sports underwear can reduce chest shaking by about 80%, which is of great significance for protecting the chest and preventing sports injuries.
2. Shock absorption and anti-sagging: Some movements in yoga may cause the chest to be shaken, which may cause damage to the chest tissue and sagging in the long run. Professional yoga bra through special design and materials, with good shock absorption effect, can effectively prevent the chest sag, keep the chest beautiful and healthy.
3. Perspiration and ventilation: yoga practice often sweat, if the underwear is not breathable, sweat can not be discharged in time, not only will affect the comfort of exercise, but also may lead to skin problems. Professional yoga bras are usually made of materials that wrest sweat and breathe well, helping to keep the body dry and enhance the exercise experience.
4. Comfort and health: The yoga bra pays more attention to comfort and health in design, such as the use of no-wire design to avoid compression of the breast, while the lower circumference has a certain flexibility, which can strengthen the fixed effect, and will not affect health. In addition, the clothing material of sports underwear is skin-friendly, which can reduce friction with the skin and reduce the risk of skin problems.
To sum up, the yoga fitness bra plays an important role in providing support and fixing, shock absorption and sag prevention, perspiration and ventilation as well as comfort and health, and is an indispensable equipment for women to perform yoga practice.
